Quick and Easy Pansit

Prep Time: 5 mins Cook Time: 20 mins Servings: Servings 6 Source:

Ingredients

1 (8 ounce) package rice sticks

1 teaspoon canola oil

1 cup onion, chopped

2 garlic cloves, minced

1 (8 ounce) package mushrooms, presliced

2 cups cooked chicken breasts, cubed

1 cup carrot, matchstick-cut

1 cup frozen peas

1 (9 ounce) package frozen French-cut green beans

1 tablespoon sesame seeds

2 tablespoons low sodium soy sauce

1 tablespoon sesame oil

1/4 teaspoon black pepper

Directions

Cook noodles according to package directions, omitting salt and fat. Drain and set aside.

Heat canola oil in a large nonstick skillet over medium-high heat.

Add onion, garlic and mushrooms to pan; saute 5 minutes or until tender.

Add chicken, carrots, peas and beans; cook 3 minutes or until thoroughly heated.

Stir in sesame seeds, soy sauce, sesame oil, pepper and noodles. Serve immediately.

Nutrition

Calories 330.9
Calories from Fat 72 22%
Total Fat 8 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 39.2 mg 13%
Sodium 323.1 mg 13%
Total Carbohydrate 44.7 g 14%
Dietary Fiber 4.4 g 17%
Sugars 5 g 20%
Protein 19.4 g 38%